Looking for a full explanation of Bikram Yoga poses or hot Yoga poses ? I will try to define hot yoga simply : it refers to a dynamic practice performed in a heated room, typically around 95-105 degrees Fahrenheit ( 37 -40 degrees celsius ) . Sum up to define bikram yoga : the creator…
Wondering how to do transcendental meditation for free ? You will find below the technique and process and explanation of this ancient knowledge . In today’s fast-paced world, finding moments of tranquility is essential for our well-being. Transcendental Meditation (TM), a technique introduced by Maharishi Mahesh Yogi, offers a simple and effective way to achieve…
As I did travelled through South America and Central America , I learnt different languages in the recent years and of course all the Spanish varieties in that region with al those spanish-speaking countries. The slang terms and the rhythmic intonation can be different following the countries and of course the Cuban accent is very…
Hello everyone ! As some of you might know, I am French and I honestly think that French food is the best in the world, by far ( Not being chauvinistic here ah ah … ) Joke aside, the meals I had in France in Christmas ” réveillon de noël” ( new year eve )…
Doing a fishing trip in Cabo San Lucas ? Looking for the best fishing charters in Cabo San Lucas ? This article is for you . Enjoy ! Step into the angler’s haven – Cabo San Lucas, where the Sea of Cortez’s blue waters invite enthusiasts for an unforgettable experience. This charming spot at the…
One of the best surprise of my entire world trip ! This beautiful country, important in the latin american history has a rich background . The mayan culture and mayan civilization, all the unesco world heritage sites, and one of the longest civil war that ever happened . Guatemala, the largest city and capital of…
Best Yoga Teacher Training in Bali, Indonesia As some of you may have red on the blog, I am a Yoga practitioner and teacher and I have 1000 hours of yoga courses. And still counting! I generally practice ashtanga yoga, vinyasa yoga and I have now years of experience in studying and personal practice. My…
As famous chef Julia Child famously stated, “The best people are always those who love to eat.” Their passion for cuisine has been elevated to a whole new dimension in Cuba. Were you aware that the cuisine of Cuba is a fusion of Spanish, African, and Caribbean influences? Every plate has a tantalising fusion party…
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The time I had in Hawaii was incredible . Especially the Bech and water sports . We have all seen TV shows about Hawaii and of course those beautiful beaches and incredible surfing experiences . This is not T.V anymore, this is reality . You can experience those marvellous places by yourself and enjoy the…
I did the Annapurna circuit trail in 2019 and it was an amazing experience . The Annapurna region of Nepal is incredible, especially the circuit trekking, where you will walk through the local villages , sometimes on suspension bridge , going through dirt road and surrounded by high peaks. The most important thing is to…