The Best Restaurants in Medellin for Great Food [2024 Foodie Guide]
|

The Best Restaurants in Medellin for Great Food [2024 Foodie Guide]

I spent a few month in Colombia and been a few times in Medellin to taste the traditional Colombian food. This is part of Colombia that I really love, with good food . For example, I was less impress for wise with the Caribbean coast. In Medellin, you will get traditional food with generous portions,…

Best Time To Visit Colombia: Weather in Colombia [+Full Winter Guide] 2024
|

Best Time To Visit Colombia: Weather in Colombia [+Full Winter Guide] 2024

When I was leaving Africa, and was going To Colombia, I did checked the weather all year round to understand how it works . Not that easy to understand . I arrived in January, in middle of winter , but to be honnest the temperatures were perfect . Just a little bit chilled at night…

10 Best Easy Deep Hip Opening Yoga Poses for Flexibility

10 Best Easy Deep Hip Opening Yoga Poses for Flexibility

The potential of hip openers and hip-opening yoga practices is a transformative journey for both body and mind. In Yoga, hip-opening poses offer a gateway to release tension, enhance flexibility, and cultivate a deeper connection with one’s core. Often regarded as the emotional storage centre, the hips carry physical and emotional stress. We all have…