Transcendental Meditation (Learn Free): Process and Technique

Transcendental Meditation (Learn Free): Process and Technique

Wondering how to do transcendental meditation for free ? You will find below the technique and process and explanation of this ancient knowledge . In today’s fast-paced world, finding moments of tranquility is essential for our well-being. Transcendental Meditation (TM), a technique introduced by Maharishi Mahesh Yogi, offers a simple and effective way to achieve…

70 Daily Best Positive Affirmations for Men [2024]

70 Daily Best Positive Affirmations for Men [2024]

If you are looking for something to boost your life and enhance your global well being, affirmation quotes for mens can definitively help ! Men’s daily affirmations will give you strength , confidence and a feel good attitude ! Affirmations are powerful tools rooted in the philosophy of positive thinking and self-empowerment. These concise, positive…

What Is Yoga? Definition, Philosophy, Types, Benefits [2024]

What Is Yoga? Definition, Philosophy, Types, Benefits [2024]

Learn about what is Yoga. We will discuss the philosophy of yoga, the types of yoga, and the benefits of yoga. Find out what this beautiful practice can do for you ! Hesitating between Pilates and Yoga ? Check my full explanation HERE Yoga is an ancient form of practices and science that includes exercises…

10 Days of Vipassana – An Old Student’s Silent Retreat Review
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10 Days of Vipassana – An Old Student’s Silent Retreat Review

What happen during a Vipassana 10 days silent retreat ? My full review I am a meditation teacher and regular practitioner and did a few Vipassana retreats over the world . Below are my honest review and feedback ! PLAN OF THE ARTICLE : What is the Vipassana technique ? What is Vipassana as taught…