My 12 Best Yoga Studio Recommendation in Thailand 2025

Hey everyone, Eric here from Funky Fresh Travels! If you’ve been following my adventures, you know Thailand isn’t just about epic beaches and incredible food; it’s a yoga destination that’s seriously got its own vibe. I’ve spent months trekking through this stunning country, sweating it out in studios, finding inner peace on remote islands, and diving deep into the practice of yoga. If you’re looking to elevate your wellness game, whether you’re a seasoned yogi or just starting your journey, Thailand offers a wide array of yoga studios, each with its own flavor.
Forget the generic tourist traps. I’m talking about authentic, soul-enriching experiences. From the bustling streets of Bangkok to the tranquil shores of Koh Phangan and the misty mountains of Northern Thailand, I’ve scoped out the best yoga studios that offer everything from intense vinyasa yoga sessions to restorative yin yoga and traditional hatha yoga.
This isn’t just a list; it’s a guide forged from my own mat. I’ve breathed, stretched, and found my divine flow in these spots, and trust me, they are the best places to deepen your yoga practice. So, grab your mat, pack your bags, and let’s explore Thailand’s top 12 yoga sanctuaries.
1. Orion Healing Center, Koh Phangan: The Detox Dream

When people talk about yoga retreats in Thailand, Koh Phangan is always at the top of the list, and Orion Healing Center is the heart of it all. This isn’t just a studio; it’s a complete wellness retreat. Located right on the beach, it offers a holistic approach that includes detox programs and plant-based nutrition alongside incredible yoga sessions.
The vibe here is electric yet deeply grounding. They have a variety of classes, from dynamic Vinyasa to gentle Yin. I spent two weeks here and left feeling completely renewed. If you’re looking for a profound transformation and a supportive community, this is the perfect place. They also offer fantastic meditation classes and energy healing sessions. It’s an authentic experience that makes you feel like family from the moment you arrive.
2. Wild Rose Yoga, Chiang Mai: A Northern Gem

Ah, Chiang Mai. My favorite city in Northern Thailand. It’s a spiritual hub, and Wild Rose Yoga captures that essence perfectly. Nestled in a charming garden setting, this studio is a little sanctuary away from the city’s hustle. They offer a diverse schedule with a focus on traditional styles.
The yoga instructors here are incredibly knowledgeable and passionate. I particularly loved their Iyengar yoga classes, which focus on precision and alignment. They also have a popular hot flow and hot series for those who like to turn up the heat. It’s a great place to connect with fellow yoga lovers and find that balance between ancient tradition and modern life.
3. The Yoga Elements, Bangkok: Urban Oasis

Bangkok is intense, but The Yoga Elements studio in the city center (near Sukhumvit Soi) is a true urban escape. It’s one of the most well-known yoga schools in the capital for a reason. The studio is spacious, clean, and the instructors are top-notch. They offer a comprehensive variety of classes, including challenging Ashtanga and dynamic Vinyasa.
The yoga elements here—the breathing, the alignment, the focus—are taught with such clarity. I found their workshops on the art of yoga to be particularly insightful. If you’re staying in Bangkok and need a powerful practice to reset after a day of exploring, this is where you go.
4. Samahita Retreat, Koh Samui: The Island Powerhouse

Koh Samui is famous for its luxurious resorts, but Samahita Retreat takes wellness seriously. This place is a dedicated yoga and fitness center located right on the beach. They offer tailored programs and deep-dive retreats. Their focus is on the practice of yoga as a lifestyle, not just an exercise.
I spent a week here focusing on weight loss and holistic well-being. The food is incredible, and the atmosphere is supportive. They offer a huge variety of yoga classes, from beginner Hatha to advanced Pranayama. It’s a beautiful spot to disconnect and immerse yourself in your practice, with plenty of free time to enjoy the stunning surroundings.
5. Suan Sati, Chiang Mai: Eco-Conscious Calm

For a truly immersive experience in Northern Thailand, Suan Sati is a must-visit. This eco-friendly retreat center is located in the rice fields outside of Chiang Mai and is built around community and mindfulness. They specialize in meditation retreats and holistic healing.
The atmosphere at Suan Sati is incredibly peaceful. They focus on accessible yoga practice for all levels, and the instructors are deeply committed to creating a nurturing environment. It’s a great place to unplug from the world and reconnect with nature.
6. The Green Room, Bangkok: A Wellness Sanctuary

Another fantastic spot in Bangkok, The Green Room is a sophisticated and serene wellness sanctuary. Tucked away in Sukhumvit Soi, it provides a calm, high-quality experience. They offer a unique blend of yoga styles, including specialized classes like Aerial Yoga (think yoga fly!).
I loved the Cacao & Soundbath sessions here. It’s a deeply grounding experience that perfectly complements the physical yoga sessions. The instructors are highly trained, and the studio space feels welcoming and peaceful.
7. Absolute Sanctuary, Koh Samui: Holistic Harmony

Absolute Sanctuary on Koh Samui is a holistic health and wellness retreat that excels in providing comprehensive programs. They have an impressive roster of yoga instructors and offer everything from dynamic vinyasa yoga to specialized therapies.
Their yoga schools offer excellent detox and rebalance programs. It’s a luxurious setting, but the focus remains on authentic well-being. If you’re looking for a comfortable yet transformative experience, this is the perfect place.
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8. iYoga Phuket: Therapeutic Flow

Phuket is known for its beaches, but it also has excellent yoga studios. iYoga Phuket focuses on therapeutic yoga styles, emphasizing breathing techniques and mental purification. They offer a range of classes that are beginner-friendly but can be made challenging for experienced students. The studio is spacious and air-conditioned, a welcome relief from the heat! It’s a great place to focus on the healing yoga elements and find balance.
9. Yoga House Phuket: Diverse Offerings

Another strong contender in Phuket, Yoga House offers a wide array of yoga studios and classes. They have everything from intense hot flow to gentle Yin and Hatha. The instructors are passionate and dedicated, making it a fantastic spot for yoga lovers of all levels. They often have specialized yoga sessions and workshops, allowing you to explore different facets of the art of yoga.
10. The Sanctuary Thailand, Koh Phangan: Rustic & Real

If you’re looking for something raw and authentic, The Sanctuary Thailand on Koh Phangan is it. This rustic retreat is nestled in the lush jungle and focuses on providing space to breathe, reflect, and restart. They offer yoga retreats, detox programs, and a true sense of community. The yoga practice here is deeply integrated into the natural environment. It’s a beautiful place for a digital detox and to find your inner peace.
11. Asana Yoga Studio, Bangkok: Fun & Challenging

Asana Yoga Studio in Bangkok is known for classes that are as challenging as they are fun. They have a fantastic vinyasa yoga offering that focuses on improving strength and flexibility. The energy here is upbeat and welcoming. If you’re in Bangkok and want to push your limits, this studio is a perfect place to do it. The yoga instructors are encouraging and truly help you deepen your practice.
12. Island Yoga, Koh Yao Noi: Inspiring Transformation

Island Yoga, located on the tranquil island of Koh Yao Noi, offers a truly inspiring and transformational experience. Situated on the beach, it provides stunning views and a serene environment for yoga practice. They offer daily yoga classes, blissful meditation, and even sunrise Tai Chi. It’s a fantastic option for those seeking a peaceful wellness retreatand an authentic island experience.
My favourite part of Thailand for Yoga : Koh Phangan!

1. Orion Healing Center: The OG of Island Wellness ( see my description above )

2. The Sanctuary Thailand: Rustic Charm and Real Connection

Tucked away in the jungle on Haad Thien beach, The Sanctuary Thailand offers a uniquely rustic and immersive experience. This is one of the original yoga retreats on the island, and it still holds a special magic. Getting there involves a scenic long-tail boat ride, which only adds to the feeling of escaping the hustle and bustle.
The vibe here is all about slowing down and connecting with nature. They focus on mindful yoga sessions and meditation retreats, creating an environment where you can truly reflect and restart. The yoga schools here emphasize a more traditional approach to the practice of yoga, encouraging stillness and breathwork. It’s a great place to unplug, embrace the jungle environment, and connect with a like-minded community of yoga lovers. The Sanctuary is where you go when you want to feel the raw, unfiltered beauty of Koh Phangan.
3. Samma Karuna: The School of Awakening

Samma Karuna is an incredible wellness retreat and an International School of Awakening. Located in Srithanu, they offer a vast variety of yoga classes and personal development programs. This place is vibrant and often hosts transformative workshops beyond traditional asana.
They have multiple yoga halls, including some with air conditioning (a definite plus on hot days!). Samma Karuna offers everything from hatha yoga and Ashtanga to specialized meditation classes. I was particularly impressed by their commitment to community and self-discovery. If you are looking for a variety of classes and a holistic approach to awakening, Samma Karuna is a powerhouse of positive energy. It’s a perfect place to explore the art of yoga and find your flow.
Final Thoughts on Thailand’s Yoga Scene

Thailand’s yoga destinations are vibrant and diverse, catering to every kind of traveler and every level of yoga practice. Whether you’re looking for a serious wellness retreat, a deep-dive into the art of yoga, or just a fun way to stay fit while exploring, the best yoga studios and yoga schools here offer something special. From the transformative energy of Koh Phangan to the tranquil vibe of Chiang Mai and the bustling options in Bangkok, you can find your perfect match. It’s time to unroll your mat and embrace the divine energy of Thailand!
WHO AM I ?
Hello !
I am Eric, a French Australian citizen based between Australia, Asia and Bali and I love to travel and experience the world. I generally like outdoor activities, wellness, great food and venues , party and real local adventures ! I am a Yoga practitioner and fitness lover
I created this blog because I love to travel and I want to share my experiences with others. I’ve been traveling since I was a child, and I’ve been to over 50 countries. I’ve seen some amazing things and met some amazing people, and I want to help others experience the same things.

I believe that travel is one of the best ways to learn about the world and about yourself. When you travel, you’re forced to step outside of your comfort zone and experience new things. You learn about different cultures, different religions, and different ways of life. You also learn about yourself, your strengths, and your weaknesses.
Travel can also be a great way to make new friends. When you’re traveling, you’re surrounded by people from all over the world, and you’re all in the same boat. You’re all there to explore and experience new things, and that can create a bond between people.
Let’s connect together !
I hope that my travel blog will inspire others to travel and to see the world. I also hope that it will help people to learn about different cultures and to become more open-minded.
