Bali’s Best Pilates Classes: A Funky Fresh Guide to Core-Strengthening Bliss
Hey there, fellow fitness enthusiasts and Bali lovers!
It’s Eric from Funky Fresh Travels, and boy, do I have a treat for you today! 🌴✨ As a certified Pilates instructor and self-proclaimed Pilates-crazy gal, I’ve scoured the Island of the Gods to bring you the ultimate lowdown on the best Pilates classes in Bali. So, grab your yoga mat, slip on those grippy socks, and let’s dive into this core-strengthening adventure!

Why Pilates in Bali?
Before we jump into the nitty-gritty, let me tell you why Bali is the perfect place to get your Pilates fix. Picture this: you’re working on your core strength while gazing at lush rice paddies or listening to the soothing sound of waves crashing on the shore. It’s like a dream come true for any Pilates lover!
Bali’s serene atmosphere combined with its world-class fitness facilities makes it a hotspot for mindful movement and wellness. Whether you’re a newbie or a seasoned pro, there’s something for everyone here. From basic mat classes to challenging reformer sessions, Bali’s Pilates scene has got you covered.

The Cream of the Crop: Bali’s Best Pilates Studios
1. ADDA YOGA in CANGGU
Mats pilates and strong core classes for this amazing studio located in the heart of Canggu . Amazing friendly staff and skilled teachers . They don’t have reformer but you will find great pilates classes with very seasoned instructors . Located on a rooftop with a nice breeze.

2. Movement Matters Bali – Canggu’s Core-Strengthening Haven
Let me start with my absolute favorite spot in Canggu – Movement Matters Bali. This place is the real deal, folks! I stumbled upon it during a lazy sleepy weekend, and boy, am I glad I did. The moment I stepped into their beautiful studio, I knew I was in for a treat.Their group classes are intense & fun, perfect for those looking to spice up their workout routine.
But what really sets Movement Matters apart is their amazing instructor, Menur. Her flow class is like nothing I’ve ever experienced before. It’s challenging, yes, but Menur’s instruction is so on point that even as a newbie, you’ll feel like a pro in no time. Pro tip: If you’re new to Pilates or have specific needs, book a private session with Menur. Her professional initial consultation will ensure you get the personal attention you need to nail that proper form and technique.

3. Sunset Pilates Bali – Where Fitness Meets Paradise
Next up on our Pilates journey is Sunset Pilates Bali. True to its name, this studio offers the most Instagram-worthy Pilates experience you could ask for. Imagine doing your core-strengthening workout as the sun dips below the horizon, painting the sky in hues of orange and pink. It’s pure magic!
Their signature class styles cater to all levels, but my personal favorite is their reformer classes. The reformer machine might look intimidating at first, but trust me, it’s a game-changer for your fitness goals. Plus, the skilled instructors here are always ready to provide technique support, ensuring you maintain correct form throughout the class.Don’t forget to follow their Instagram feed for some serious fitness inspo and to stay updated on their latest class schedules!

4. Bali Pilates Plus – Umalas’ Hidden Gem
Now, let me let you in on a little secret – Bali Pilates Plus in Umalas. This fully equipped studio might not be as well-known as some others, but it’s quickly becoming Bali’s premier studio for Pilates enthusiasts. Located on Jalan Umalas Klecung, this studio offers a range of Pilates apparatus that will take your practice to the next level. From reformer classes to mat work focusing on your pelvic floor, they’ve got it all.
What I love most about Bali Pilates Plus is their commitment to small, intimate classes. This means you get plenty of personal attention, which is crucial for mastering those tricky Pilates moves.If you’re looking for a full body workout that’s both challenging and rewarding, their Saturday morning class is a must-try. Just be prepared to feel the burn in muscles you didn’t even know existed!

4. COMO Shambhala Estate – Luxury Meets Fitness
For those of you who like a side of luxury with your Pilates, look no further than COMO Shambhala Estate. This place is the crème de la crème of wellness retreats in Bali, and their Pilates offerings are no exception.Their state-of-the-art Pilates studio boasts equipment of the highest quality, and their certified Pilates instructors are among the best in the biz. What sets COMO Shambhala apart is their holistic approach to fitness.
Here, Pilates isn’t just about physical strength; it’s about achieving inner peace and improving your mental health too.While it might be a splurge, treating yourself to a private class here is worth every penny. The personalized attention and serene environment make it the perfect choice for those looking to kickstart their Pilates journey or take their practice to new heights.

5. Ubud Pilates Studio – A Slice of Pilates Heaven in Bali’s Cultural Heart
No list of Bali’s best Pilates classes would be complete without mentioning Ubud Pilates Studio. Nestled in the heart of Bali’s cultural capital, this studio offers a unique blend of traditional Pilates with a touch of Balinese zen.What I love about Ubud Pilates Studio is their diverse range of class options. From basic mat classes for beginners to advanced reformer sessions for Pilates pros, they’ve got something for everyone.
Their go-to instructor, Sarah, is a true Pilates wizard. Her classes are challenging yet accessible, and she has this amazing ability to make even the most complex movements feel achievable.But the real star of the show here is their “Pilates and Prana” class. It’s a fun way to combine Pilates with breathwork and meditation – perfect for those days when you want to work on both your core strength and your inner calm.

The Pilates Project – Bali’s First Pilates Studio
I can’t talk about Pilates in Bali without giving a shoutout to The Pilates Project. As Bali’s first Pilates studio, these guys are the OGs of the island’s Pilates scene. Located in Seminyak, this studio has been helping people achieve their fitness goals for years. What sets The Pilates Project apart is their commitment to education. They don’t just want you to do Pilates; they want you to understand the ‘why’ behind each movement.
Their classes focus on building a strong foundation, making it an excellent choice for beginners or those looking to refine their technique.Their group reformer sessions are particularly popular, offering a great balance between personal attention and the motivating energy of a group class. And if you’re a Pilates enthusiast looking to take things to the next level, they even offer teacher training programs!

Beyond Pilates: Bali’s Diverse Fitness Scene
While Pilates is my first love, Bali’s fitness scene has so much more to offer. If you’re looking to mix up your workout routine, here are a few other options to consider:
1. Yoga: Bali is practically synonymous with yoga. From Vinyasa to Yin, you’ll find a wide range of yoga classes across the island.
2. Muay Thai: For those craving a high-intensity workout, Bali has numerous places offering Muay Thai classes.
3. Cycling: Many studios offer indoor cycling classes. It’s a great way to get your cardio fix while jamming to some awesome tunes.
4. Strength Training: If you’re looking to complement your Pilates practice with some weight lifting, many gyms offer excellent strength training programs.
Remember, the key to a diverse fitness journey is trying new things.
So don’t be afraid to step out of your comfort zone and give these a try!

Tips for Your Bali Pilates Adventure
Before I wrap up, here are a few tips to make the most of your Pilates experience in Bali:
1. Book in advance: The best classes fill up quickly, especially during peak tourist seasons.
2. Try different studios: Each studio has its own vibe and teaching style. Explore to find what works best for you.
3. Listen to your body: While it’s great to challenge yourself, remember that Pilates is about mindful movement. Don’t push yourself too hard, especially if you’re just starting out.
4. Stay hydrated: Bali’s tropical climate means you’ll be sweating more than usual. Always bring a water bottle to class.
5. Embrace the local culture: Many studios incorporate elements of Balinese culture into their classes. Open yourself up to these unique experiences.

There you have it, folks – your ultimate guide to the best Pilates classes in Bali! From beachside studios to luxury retreats, Bali truly has something for every Pilates lover. Whether you’re a seasoned pro or a complete newbie, the Island of the Gods is the perfect place to strengthen your core, improve your flexibility, and find your inner zen. Remember, Pilates is more than just a workout – it’s a journey towards better health, both physical and mental.
So the next time you’re in Bali, why not give it a try? Who knows, you might just become Pilates-crazy like me!Until next time, keep those cores strong and those minds centered. This is Eric from Funky Fresh Travels, signing off from beautiful Bali. Namaste and see you on the mat! 🧘♀️✨

WHO AM I ?
Hello !
I am Eric, a French Australian citizen based between Australia, Asia and Bali and I love to travel and experience the world. I generally like outdoor activities, wellness, great food and venues, party and real local adventures! I am a Yoga practitioner and fitness lover.
I created this blog because I love to travel and I want to share my experiences with others. I’ve been traveling since I was a child, and I’ve been to over 50 countries. I’ve seen some amazing things and met some amazing people, and I want to help others experience the same things.

I believe that travel is one of the best ways to learn about the world and about yourself. When you travel, you’re forced to step outside of your comfort zone and experience new things. You learn about different cultures, different religions, and different ways of life. You also learn about yourself, your strengths, and your weaknesses.
Travel can also be a great way to make new friends. When you’re traveling, you’re surrounded by people from all over the world, and you’re all in the same boat. You’re all there to explore and experience new things, and that can create a bond between people.
Let’s connect together!
I hope that my travel blog will inspire others to travel and to see the world. I also hope that it will help people to learn about different cultures and to become more open-minded.
