Vegan travel food guide in Cambodia [ veganhaven 2025 ]

Vegan Adventures in Cambodia: A Plant-Based Journey Through the Kingdom of Wonder

As a seasoned traveler and vegan connoisseur, I’ve explored countless destinations around the globe. But few places have captured my heart quite like Cambodia. 

This Southeast Asian gem, known for its rich history, stunning temples, and warm-hearted people, is also becoming an unexpected surprise for plant-based travelers. 

But to be honest, if you are a vegan traveller, it is very often the same when you get out of the city or the most westernised part ( where there is delicious  food ) : It is hard to find vegan restaurants or vegan food options. 

The plant-based diets are not present in khmer cuisine and culture, and local dishes are often made of animal products, like very often in southeast asia.

Cambodia is an enchanting destination, but most of the time the best vegan food you will get is fresh fruit or rice noodle soup or some random stuffs you will find at the street markets.

Join me as I take you on a vegan adventure through the Kingdom of Wonder, from the bustling streets of Phnom Penh to the ancient wonders of Angkor Wat.

Embracing Vegan Travel in Cambodia

When I first planned my trip to Cambodia, I’ll admit I was a bit apprehensive about maintaining my vegan lifestyle. But let me tell you, fellow plant-based wanderers, Cambodia is a hidden treasure trove for vegan travelers! The country’s cuisine, deeply rooted in fresh vegetables, aromatic herbs, and fragrant spices, lends itself beautifully to vegan adaptations.

The Growing Vegan Scene

Cambodia’s vegan scene has been blossoming, particularly in major cities like Siem Reap and Phnom Penh. This growth is driven by an increasing awareness of veganism’s benefits, both for health and the environment, and a rising demand from both locals and tourists for plant-based dining options . As a vegan traveler, this means you’re in for a treat!

Vegan-Friendly Cambodian Dishes You Must Try

One of the joys of traveling is immersing yourself in the local cuisine, and Cambodia offers a plethora of traditional dishes that are either naturally vegan or can be easily adapted. Here are some must-try vegan-friendly Cambodian dishes that will tantalize your taste buds:

1. Amok Trei Tofu:

A vegan twist on the classic Amok, this dish features tofu steamed in banana leaves with a fragrant paste of coconut milk, lemongrass, and kaffir lime leaves. It’s a flavor explosion that perfectly encapsulates Cambodian cuisine .

2. Lok Lak with Mushrooms:

Traditionally a beef dish, this vegan version uses mushrooms as a meat substitute. Served on a bed of fresh lettuce, tomatoes, and cucumbers, with a tangy lime and black pepper dipping sauce, it’s a satisfying and delicious meal .

3. Nom Banh Chok:

Also known as Cambodian noodles, this popular breakfast dish is easily veganized. Picture rice noodles topped with a green curry gravy made from lemongrass, turmeric, and kaffir lime leaves, garnished with fresh vegetables and herbs. It’s a refreshing start to any day .

4. Samlor Korko:

This hearty vegetable soup, often called “stirring soup,” is a nutrient-rich dish that includes pumpkin, green papaya, eggplant, and long beans, all simmered in a flavorful broth of lemongrass, galangal, and turmeric .

5. Chive Cakes (Num Kachay):

These savory cakes made from rice flour and fresh chives are a delightful snack or appetizer. Crispy on the outside and soft on the inside, they’re often served with a sweet and tangy soy-based dipping sauce .

Pro tip: Learn some key Khmer phrases to communicate your dietary needs. “Knyom chong ban monus jey” (I want vegan food) has been my go-to phrase and has opened up a world of delicious vegan options!

Vegan Hotspots in Siem Reap and Phnom Penh

Siem Reap: A Vegan Paradise

Siem Reap, the gateway to the magnificent Angkor Wat, has emerged as a hotspot for vegan travelers. The city boasts a vibrant plant-based food scene that will leave you spoiled for choice.

One of my favorite spots is Banlle Vegetarian Restaurant, set in a tranquil garden, it offers a comprehensive vegan menu. Their vegan fish and chips made from banana blossom is a creative twist on a classic dish that you simply must try.

For a healthy start to your day, head to The Source Cafe, their vegan smoothie bowl, packed with tropical fruits like mango, pineapple, and banana, is a refreshing way to fuel up for a day of temple-hopping.

If you’re in the mood for some vegan comfort food, don’t miss Wat Beast: Known for its vegan junk food, their mac and cheese and customizable burgers are perfect for those days when you’re craving something indulgent.

Phnom Penh: A Capital of Vegan Delights

The capital city, Phnom Penh, is not to be outdone when it comes to vegan offerings. Here are some must-visit spots: 

Bong Bonlai offers a fusion of Mediterranean and Asian flavors in a relaxed courtyard setting. Their avocado and black beans on toast is a popular choice and a great way to start your day.

For a mix of Western and Khmer dishes, head to Sacred Lotus – Vegan Cafe x Hostel. It’s a favorite among both locals and tourists for its delicious plant-based food.

If you have a sweet tooth, Sundays – Boutique Cafe & Vegan Hotel is the place to be. Their vegan waffles are to die for, and they offer a variety of other vegan dishes that will keep you coming back for more .

Exploring Cambodia’s Cultural Treasures as a Vegan Traveler

Of course, Cambodia is not just about the food (although it’s a big part of why I love it here!). The country is home to some of the most awe-inspiring cultural and historical sites in the world.

Angkor Wat: A Vegan-Friendly Wonder of the World

No trip to Cambodia is complete without a visit to Angkor Wat. This UNESCO World Heritage site is the largest religious monument in the world and offers a glimpse into the grandeur of the Khmer Empire . As a vegan traveler, I was thrilled to find that exploring this ancient wonder could be perfectly paired with the vegan scene in nearby Siem Reap.

Pro tip: Start your day early with a vegan breakfast from one of Siem Reap’s many plant-based cafes, then head to Angkor Wat for sunrise. It’s a magical experience you won’t forget!

Phnom Penh: History and Vegan Cuisine

In Phnom Penh, you can explore the stunning Royal Palace and reflect on Cambodia’s tragic past at the Killing Fields. After these emotionally charged visits, I found solace in the city’s vegan cafes. There’s something comforting about enjoying a plant-based meal after confronting such difficult history.

Tonle Sap Lake: A Glimpse into Rural Life

For a change of pace, take a trip to Tonle Sap Lake. While not directly related to vegan travel, the surrounding areas often have local markets where you can find an abundance of fresh fruits and vegetables. It’s a great opportunity to engage with the local community and gain insights into sustainable living practices in rural Cambodia .

Price Comparisons

1. Vegan vs. Non-Vegan Meals: While specific price comparisons are not extensively documented, some sources note that vegan meals can sometimes be priced higher than their non-vegan counterparts in certain settings 

2. Urban vs. Rural Areas: Urban areas like Phnom Penh and Siem Reap generally offer a wider range of vegan options at various price points compared to rural areas

3. Traditional vs. Western-Style Vegan Options: Western-style vegan meals in dedicated vegan cafes or upscale restaurants may be priced higher than traditional Cambodian dishes adapted for vegans

Examples of Vegan Meal Prices in Specific Locations

Siem Reap

HeyBong Café: Offers a diverse 100% plant-based menu with prices slightly higher than typical budget options but still reasonable for the quality and variety 

Taste for Life: Budget-friendly option offering vegan versions of traditional Cambodian dishes like Tofu Amok

Phnom Penh

Street Food and Public Markets: Average meal cost around $5.00 USD 

Planta: Known for wholesome plant-based Western breakfast dishes at fair prices

Masala Dosa Street Kitchen: Offers vegan dosas at reasonable prices

Practical Tips for Vegan Travelers in Cambodia

1. Learn key phrases: Familiarize yourself with basic Khmer phrases related to veganism. “Knyom ot nyam sach” (I don’t eat meat) and “Knyom ot nyam trey” (I don’t eat fish) have been lifesavers on my trips.

2. Explore local markets: Markets like the ones in Siem Reap and Phnom Penh are bustling with fresh produce. It’s a great way to sample local fruits and vegetables and support local farmers.

3. Be specific when ordering: Clearly communicate your dietary requirements to restaurant staff. Sometimes, fish sauce or shrimp paste might be added to dishes that seem vegan-friendly.

4. Use vegan-friendly apps: HappyCow is a great resource for finding vegan and vegan-friendly restaurants in Cambodia.

5. Embrace local fruits: Cambodia’s tropical climate means you can enjoy a variety of fresh, juicy fruits. Don’t miss out on trying local delicacies like mangosteen, rambutan, and dragon fruit .

Wrapping Up

As I reflect on my vegan adventures in Cambodia, I’m filled with gratitude for the incredible experiences I’ve had. From savoring delicious plant-based versions of traditional Khmer dishes to exploring ancient temples and engaging with the warm-hearted locals, Cambodia has proven to be a paradise for vegan travelers.

The growing vegan scene, coupled with the country’s rich cultural heritage, makes Cambodia a must-visit destination for any plant-based wanderer. So pack your bags, brush up on your Khmer phrases, and get ready for an unforgettable vegan adventure in the Kingdom of Wonder. 

Trust me, your taste buds and your soul will thank you!

Remember, traveling as a vegan is not just about maintaining your lifestyle choices; it’s about embracing new cultures, supporting local communities, and making a positive impact wherever you go. And in Cambodia, you’ll find plenty of opportunities to do just that. 

Happy travels, fellow vegan adventurers!

WHO AM I ?

Hello! I’m Eric, a French Australian citizen based between Australia, Asia and Bali and I love to travel and experience the world. I generally like outdoor activities, wellness, great food and venues , party and real local adventures ! I am a Yoga practitioner and fitness lover

I created this blog because I love to travel and I want to share my experiences with others. I’ve been traveling since I was a child, and I’ve been to over 50 countries. I’ve seen some amazing things and met some amazing people, and I want to help others experience the same things.

I believe that travel is one of the best ways to learn about the world and about yourself. When you travel, you’re forced to step outside of your comfort zone and experience new things. You learn about different cultures, different religions, and different ways of life. You also learn about yourself, your strengths, and your weaknesses.

Travel can also be a great way to make new friends. When you’re traveling, you’re surrounded by people from all over the world, and you’re all in the same boat. You’re all there to explore and experience new things, and that can create a bond between people.

Let’s connect together!

I hope that my travel blog will inspire others to travel and to see the world. I also hope that it will help people to learn about different cultures and to become more open-minded.