Best Surf and Yoga Retreats in Bali 2025 

Hi guys! 

My name is Eric and I am a Yoga practitioner, Yoga teacher and I surf too from time to time. On top of that, I live in Bali! (exactly Canggu) so needless to say, I know the subject pretty well. You can check my blog, who is one of the best in the world about Travel and Yoga and surely the best for Bali Yoga and spiritual practices. 

My best Surf and Yoga retreats in Bali are The Chill house in Canggu and Padang Padang surf camp in Uluwatu. 

So now, you basically have two options: CANGGU and ULUWATU. As I lived in Canggu, my advice might be a little bit biased of course, but both cities are great. However, if you are more into Yoga than surfing, I would choose Canggu (there are better Yoga studios in Canggu). 

For surfing: Canggu is a small village, so it gets so busy sometimes. There is more space in Uluwatu. 

Tricks of the trade:

You can not afford a Surf and Yoga retreat ? no problem! 

Find a cheap guest house on booking.com (you can filter by the cheapest), then you can rent a board for cheap at the beach. Then for Yoga you can use class passes to have very cheap classes everyday . Of course , it is not a real surf and Yoga retreat and you won’t get the community vibe, but it is a cheap option to surf and Yoga at the same tine  

Is Bali good for surfing ? Yes it is alright . This is not Hawaii, and I personally prefer Lombok . But the waves are pretty good !  

Bali surf yoga retreat experience : there you go !

Here’s the thing, folks, when you hear “Bali,” what’s the first image that pops into your head? Is it endless rice paddies, the scent of incense wafting through the air, or perhaps the roar of perfect waves crashing on a pristine beach? For me, it’s all of that and more, especially when you throw in the incredible zen of a yoga retreat. And guess what? I’ve been lucky enough to call this magical island home for a while now, living that surf yoga dream, and let me tell you, it’s everything you imagine and then some! 

So, you’ve landed on Funky Fresh Travels, and your resident Bali guru, Eric (that’s me!), is about to spill the beans on the absolute 07  best yoga and surf retreats in Bali. We’re talking about places where you can ride the waves in the morning, find your inner warrior on the mat in the afternoon, and eat like a king (or queen!) all while soaking up that incredible Balinese energy. Trust me, I’ve dipped my toes (and my surfboard!) into many of these retreats, and each one offers a unique and unforgettable experience. 

Another option is to do a Yoga retreat Bali, and do some surf on the side  

Let’s dive in, shall we? 

Best Yoga Surf Retreats in Bali

1. Pelan Pelan Bali: The Home Away From Home Vibe (Canggu Seseh)

First up, you absolutely HAVE to check out Pelan Pelan. This isn’t just a retreat, it’s a family. Seriously. I remember my first time there; the warmth and authenticity instantly made me feel like I was visiting old friends. Located just outside the bustling heart of Canggu, Pelan Pelan offers incredible surf yoga retreats that cater to all levels. Whether you’re a seasoned surfer or just looking to catch your first wave, their instructors are phenomenal. Yoga is equally inspiring, helping you stretch out those tired muscles after a day in the ocean. It’s the perfect blend of adventure and relaxation, making it one of the top retreats Bali has to offer. They truly embody the Balinese concept of “pelan pelan,” meaning “slowly slowly,” encouraging you to truly unwind. 

2. The Chillhouse: Canggu’s Eco-Friendly Oasis (Canggu)

Oh, The Chillhouse! This place is a legendary institution in Canggu for a reason. It’s an eco-friendly haven offering fantastic surf retreats and invigorating yoga retreats. The atmosphere is super laid-back, yet incredibly organized. I’ve spent many mornings here, fueled by their delicious and healthy food, before heading out for a surfing session. The range of yoga styles offered is impressive, so you’re sure to find something that resonates with you. It’s a great option for solo travelers looking to meet like-minded people, and a definite must for anyone seeking a comprehensive wellness experience. 

3. Escape Haven Bali: Luxury for the Soul (and the Surfer) [Canggu]

Calling all women! If you’re looking for an indulgent and empowering retreat Bali experience, Escape Haven is your answer. This award-winning luxury surf yoga retreat is designed specifically for women, offering a nurturing and supportive environment. From spa treatments to incredible healthy cuisine, every detail is meticulously cared for. Their yoga retreats are second to none, and their surf instructors are patient and encouraging. It’s the ultimate pampering and adventurous getaway rolled into one. I’ve heard countless stories from friends who left feeling completely transformed. 

4. Mondo Surf & Lifestyle Village: The Social Butterfly’s Dream [Canggu]

For those who love a social buzz alongside their zen, Mondo Surf & Lifestyle Village in Canggu is an excellent choice. This vibrant surf camp combines excellent surf yoga packages with a lively community atmosphere. You’ll find yourself sharing stories with fellow travelers from all corners of the globe. They offer a variety of yoga surfing classes, so you can tailor your day to your energy levels. It’s an energetic and fun experience, perfect for those who want to balance their downward dog with a bit of mingling. 

5. Padang Padang Surf Camp: The OG of the Bukit [Uluwatu]

I have to start with a classic. Padang Padang Surf Camp isn’t just a place to stay; it’s a Bali institution. This is where I truly first fell in love with yoga surfing. The vibe is unbeatable, a perfect blend of high-energy stoke and chilled-out wellness. Their instructors are absolute legends, and they know the local breaks like the back of their hand. You’ll be hitting up spots like Dreamland and Bingin for lessons, and if you’re a pro, maybe even the legendary Padang Padang itself. After a long day of catching waves, their yoga classes in the open-air studio are the perfect way to stretch out those sore muscles. This retreat is a must for anyone who wants an authentic, community-driven experience. 

6. Dreamsea Surf Camp: Cliffside Paradise [Uluwatu]

Imagine waking up to the sound of waves, stepping onto your balcony, and seeing the iconic Padang Padang break right in front of you. That’s the daily reality at Dreamsea Surf Camp. Perched on a cliff, this place is the definition of Uluwatu bliss. The rooms are a minimalist-boho dream, with locally sourced materials and views that will make your jaw drop. They offer fantastic surf yoga packages that are tailored to all levels. Their yoga shala overlooks the ocean, so you can literally find your flow while watching the surfers shredding below. It’s a beautifully designed retreat that’s perfect for both couples and solo travelers looking for a magical and picturesque experience. 

7. Uluwatu Surf Villas: Luxury and Liveliness [Uluwatu]

Looking for a touch of luxury with your surf yoga? Uluwatu Surf Villas is the answer. This is where you go for a high-end, yet still incredibly authentic, experience. Their Morning Light Yoga Studio is a destination in itself, with daily classes open to guests and visitors alike. I’ve been to a few of their sunset sessions, and they’re pure magic. They partner with local surf instructors to provide incredible lessons, so you get the best of both worlds. This is one of the top yoga retreats Bali has to offer, especially if you want to spoil yourself with a beautiful villa and world-class facilities. 

Canggu or Uluwatu ? which one to choose ?

This is the classic Bali surfer’s dilemma! Canggu and Uluwatu offer fundamentally different surfing experiences. The best choice depends entirely on your skill level, preferred wave type, and desired travel vibe. 

Here is a breakdown of the pros and cons for surfing in each area: 

🏄 Canggu: The Social, All-Levels Surf Hub

Canggu, on the west coast of Bali, is the go-to spot for social surfing, catering heavily to beginners and intermediates. 

Pros for Surfing	Cons for Surfing
All Skill Levels: Spots like Batu Bolong offer mellow, forgiving waves, which is the best place for longboarders and those taking their first surf lessons. Echo Beach has punchier waves for intermediates	Crowds: The waves are highly accessible, leading to notoriously crowded lineups, especially at Pantai Batu Bolong and Berawa.
Accessibility: Breaks are close to the beach and generally have a forgiving sandy or soft reef bottom, making wipeouts less dangerous than on the sharp coral of Uluwatu.	Variable Quality: Breaks are often beach breaks or a mixture of sand/flat reef. The sandbanks can shift, and the water quality can be murky during the rainy season (Nov-Mar) due to river runoff.
Year-Round Surf: Canggu’s breaks are consistent and offer fun waves even when the large dry season swells don’t hit the coast.	Mid-day Wind: The coastline angle means onshore winds often “blow out” the surf by mid-morning, making the early sessions the best time.
Vibe and Infrastructure: It’s a lively, social, and trendy area. You have easy access to rentals, surf schools, and cafes right on the black sand beach.	Traffic: Getting to and from the beaches can be a nightmare due to congestion in the Canggu area.

🧗 Uluwatu: The Advanced, World-Class Reef Breaks

Uluwatu, situated on the rugged Bukit Peninsula, is famed for its dramatic cliffs and serious, world-class reef breaks. 

Pros for Surfing	Cons for Surfing
World-Class Waves: This is the best place for experienced surfers. Breaks like Uluwatu Main Peak, Padang Padang Left (Bali’s Pipeline), and Bingin offer long, powerful, and often barreling left-hand waves.	Reef Breaks and Hazards: The waves break over sharp coral reefs, meaning a wipeout can result in serious cuts. Reef boots are highly recommended.
Consistency & Size: The Bukit Peninsula captures every swell, meaning even on smaller days, breaks like Nyang Nyang will still have rideable waves. It can also handle massive swells that close out Canggu.	Skill Requirement: The main spots—Uluwatu, Padang Padang Left, and Impossibles—are strictly for advanced surfers or experts. Beginners should look to Baby Padang or Dreamland.
Offshore Winds (Dry Season): During the dry season (April-October), the prevailing trade winds are offshore here, creating glassy, perfect wave conditions for the best surf spots.	Accessibility: Access to the water often involves long paddle-outs and navigating caves or steep cliff stairs, which is less convenient than Canggu’s easy beach entry.
Scenery and Atmosphere: The dramatic cliffside views and white sand beaches (like Bingin) are stunning beaches, creating a more chill, surfer-centric atmosphere focused purely on the ocean.	Crowds (at main spots): While the area is generally less “busy” than Canggu, the lineups at the famous breaks like Uluwatu and Padang Padang can be fiercely competitive.

The Verdict 

• Choose Canggu if you are a beginner to intermediate surfer looking for a fun, social atmosphere, sandy-bottom breaks for practice, and want to be close to nightlife and cafes. 

• Choose Uluwatu if you are an intermediate to advanced surfer seeking powerful, challenging waves, breathtaking scenery, and a culture focused on surfing excellence

A Typical Day at a Bali Surf and Yoga Retreat 2025

A surf retreat in Bali offers the perfect place to achieve personal growth and master new skills.  

The day often begins before sunrise, the best time for a yoga practice. Daily yoga classes, ranging from Vinyasa to restorative, are key to preparing the body and calming the nervous system before hitting the waves. This blend of movement sets the tone for a full day of daily activities. 

Next comes a healthy breakfast, usually featuring fresh food and tropical fruit, shared in a lively communal area, making it easy to connect with new friends. 

The heart of the experience lies in the surf sessions. Guided by expert instructors with years of experience, groups are split according to skill level—from beginners taking their first surf lessons to intermediate surfers and advanced surfers heading to the best surf spots. Bali is an ideal spot for a surf trip due to its consistent waves and warm water. Surf theory classes and sometimes video analysis are often included to accelerate the learning process and improve your surfing experience. 

After the morning session, guests have plenty of time to relax by the pool or explore the nearby rice fields. Some retreats, a great way to deepen your practice, offer specialized yoga sessions in the afternoon. 

The best part of the day is often the sunset, followed by delicious meals shared with fellow guests. The entire experience is an ideal place to step out of your comfort zone and make good times while absorbing the tranquil side of Balinese culture. The dry season (April to October) is generally the best time to visit for wave consistency. 

Surf retreats Bali : the best way to do those two amazing practices together  

So there you have it, my funky fresh travelers! My top 07 picks for yoga and surf retreats in Bali. Each of these retreats offers something unique, whether you’re seeking intense surfing action, deep yoga retreats, or a blissful blend of both. Remember, Bali surf is legendary, and combining it with the incredible yoga retreats Bali has to offer creates an unparalleled wellness adventure. So pack your bags, grab your mat, and get ready to catch some waves and find your zen. This island will change you, I promise. Now, who’s ready for some serious surf yoga retreats? 

That’s my insider scoop, straight from the heart of Bali. Now go live your best life!