Best Yoga Sanur | My best choice of Yoga studios 2026
If you are looking for the best yoga in Sanur, you’ve landed in the right spot! The best yoga studios or place to practice yoga in Sanur, Indonesia, are Power of Now Oasis for its world-class beachfront shala, Koa Shala for a serene tropical garden retreat, and Maya Sanur for luxury wellness experiences. Whether your vibe is a sweaty power yoga session, a deeply relaxing yin yoga class, or accessible daily yoga classes, Sanur is a perfect place to escape the crowds while deepening your yoga practice. Unlike the frantic pace of larger hubs, Sanur offers a vibrant community and calm waters, making it an ideal starting point for your bali yoga journey.
Hey there, I’m Eric! Welcome back to Funky Fresh Travels. If we haven’t met, I’m a travel blogger currently living the dream right here in Bali, Indonesia. I’ve spent the last few years exploring every nook and cranny of this island, and let me tell you, Sanur is my secret sanctuary. While everyone else is fighting for space at the Yoga Barn or Alchemy Yoga in the heart of Ubud, I’m usually cruising down a banana palm-lined avenue on my scooter toward the coast. There is something truly special about the zen vibes here—the air is saltier, the people are chill, and the sea breezes make every vinyasa flow feel like a dream.
Why Sanur ? from someone living in Bali for 4 years . Let’s be honest , the quality of the Yoga studios in Sanur are nothing compared to Ubud or Canggu, but I really like it . Firstly I like Sanur : a small little beach town , very quiet , no traffic . I live in Canggu and the traffic is horrendous , a nightmare . Here in Sanur , life is beautiful . It is so quiet , so relaxing and this obviously helps in your Yoga state of mind ! The beach is beautiful and I like to have a dip after my Yoga class . Expert tip : Sanur is considered to be an ” old peoples ” town ( no kidding ) , so there are a lot of retired people and elderly , so don’t be surprised if you end up with an older crowd in your Yoga class .
Overall more chilled, less traffic and more gentle Yoga practice
Power of Now Oasis: The Beachfront Icon
When people talk about bali’s best yoga studios, Power of Now Oasis is always at the top of the list. Located right on the sands of Sanur Beach, this is a massive, sustainably built bamboo open-air space shaped like a turtle. It’s not just a studio; it’s a vibrant community hub.
I remember my first single class here; I arrived stressed and left feeling like I was floating. The main focus here is authenticity. You won’t just do physical poses; you’ll experience breathing techniques, chanting, and a deep holistic approach to wellness. They offer a wide range of yoga classes including vinyasa yoga, ashtanga yoga, and traditional hatha yoga. If you are looking for yoga teacher trainings, this is the gold standard. They offer Yoga Alliance certified courses that are seriously life-changing.
- Website: Power of Now Oasis
- Best For: Ocean views, vinyasa flow, and professional yoga retreats.
Koa Shala: A Hidden Tropical Sanctuary
If you prefer lush greenery and a more intimate feel, Koa Shala is your special stay. Tucked away from the main road, this little shala feels like a secret garden. The ground floor is a boutique small shop and spa, while the upper level is a beautiful open space for practice.
I’ve spent many mornings here practicing yin yoga while listening to the birds. They offer daily classes for all experience levels, so it’s a good fit whether you are a pro or a total newbie. After your yoga sessions, I highly recommend booking one of their holistic treatments or spa treatments. Their Balinese massage is legendary—it’s the perfect setting to recover after a tough power yoga class.
- Website: Koa Shala
- Best For: Restorative yoga, wellness workshops, and zen vibes.
Maya Sanur: Luxury Wellness by the Sea
For those who want a special event feel, Maya Sanur offers an incredible wellness workshops program. They have a stunning open-air space where you can join a daily yoga classes schedule that includes unique offerings like aqua yogain their shallow water pools.
The energy of sunset here is unmatched. Doing sunset yoga while looking out over the calm waters of the Indian Ocean is an experience that belongs on your instagram photos. It’s the next maya journey for anyone who wants a mix of high-end luxury and spiritual grounding. They also offer yoga nidra and meditation sessions that are complimentary for in-house guests, but outsiders can join for a fee.
- Website: Maya Sanur
- Best For: Aqua yoga, sunset yoga, and luxury wellness retreats.
Why Sanur is the Perfect Place for Practice
You might be wondering, “Eric, why not just go to Ubud Yoga House or Samadi Bali?” Look, I love those places, but Sanur offers something they can’t: calm waters and a lack of ego. In Sanur, the local community is at the heart of everything. You’ll find yoga shalas that aren’t overcrowded, allowing for a more private session feel even in a group setting.
The town itself is a great way to experience Bali without the chaos. You have beautiful beaches, incredible rice fieldsjust a short drive away, and easy access to Nusa Lembongan and Nusa Penida for a weekend getaway. It’s the kind of place where you can start your day with vinyasa flow and end it with a sound healing session or a community event at a local cafe.
Tips for your Sanur Yoga Journey:
- Yoga Mats: Most studios like Koa Shala and Power of Now Oasis provide high-quality yoga mats, so you don’t need to pack yours unless you’re picky!
- Best Time: Aim for the 7:30 AM or 8:00 AM slots. The morning air is crisp, and the sea breezes haven’t picked up too much yet.
- Holistic Approach: Don’t just stick to the mat. Pair your practice with sound healing or ancient traditions like a Balinese blessing ceremony.
- Booking: Check the studio’s privacy policy and use of cookies on their websites before booking online to ensure a smooth browsing experience.
Conclusion: Your Path to Peace
Whether you are looking for the intensity of power yoga, the stillness of yoga nidra, or the community of daily yoga classes, Sanur has it all. It’s a place where you can find ocean views, lush greenery, and vibrant community all in one morning walk.
As a travel blogger, I’ve seen a lot of “wellness destinations,” but Sanur is the real deal. It’s authentic, it’s kind, and it’s waiting for you to unroll your mat. So, what are you waiting for? Grab your water bottle, hop on a scooter, and come join us in this tropical paradise.
FAQ: Everything You Need to Know About Yoga in Sanur
1. How much does a single class cost in Sanur? A single class typically costs between 100,000 IDR to 150,000 IDR(approx. $7–$10 USD). Most studios, like Power of Now Oasis, offer multi-class passes (5 or 10 classes) which can bring the price down significantly.
2. Are the yoga studios in Sanur beginner-friendly? Absolutely! Most yoga shalas in Sanur cater to all experience levels. Classes like restorative yoga, yin yoga, and gentle movement are perfect for those just starting their yoga practice.
3. Do I need to book in advance for daily yoga classes? For popular spots like Power of Now Oasis, it is a great wayto ensure a spot by booking online or arriving 15 minutes early. For luxury resorts like Maya Sanur, outside guests should definitely call ahead to check availability for special events or daily classes.
4. Can I find Yoga Teacher Trainings (YTT) in Sanur? Yes! Sanur is a world-renowned hub for yoga teacher trainings. Power of Now Oasis is the most famous provider, offering certified courses in vinyasa yoga, hatha yoga, and yin yoga.
5. Is there aerial yoga or specialized styles in Sanur? While Sanur focuses more on traditional hatha yoga and vinyasa flow, you can occasionally find aerial yoga or kundalini yoga workshops. Check the schedules of Koa Shala or local wellness retreats for updated special events.
6. What should I wear to yoga in Bali? Light, breathable clothing is key! Because of the humidity and the open-air space design of most studios, you’ll want fabrics that wick away moisture. Don’t worry about shoes—you’ll leave them at the entrance of the yoga shalas.
7. Are there vegan or healthy food spots near the studios? Yes! Sanur is full of “funky fresh” cafes. After your yoga sessions, check out the local spots along the beachfront for smoothie bowls and fresh juices. It’s the perfect place to refuel.
