My 3 best private breathwork providers in Canggu, Bali
We’re diving into the real, transformative magic of the island. If you’re looking to truly unpack your luggage, not just your suitcase, you need to book a private breathwork session in Canggu.
My 3 favorite breathwork providers in Canggu are ADDA Yoga Canggu, Bali Breathwork, and Dr Elvina . Please note that ADDA Yoga is specialised in Pranayama, but has a lot of different offerings
As someone who practically lives in the ‘Gu and has done more inner-work than a therapist’s sofa, I’m giving you the straight-up answer: the best private breathwork providers in Canggu are those who offer personalized, 1-on-1 experiences right where you are, blending deep emotional release with certified expertise. I’ve personally sourced the top three facilitators who truly excel at delivering a potent, tailored experience for your personal transformation and deep nervous system regulation. Let’s inhale the good stuff and exhale the old stress!
This list is your high-value, relevant keyword cluster—I’ve done the SEO deep-dive so you don’t have to, pulling in all the strong search-volume gold. This is more than just a list; it’s a guide to the three people who can truly elevate your Bali journey from a vacation to a full-on spiritual awakening.
🧘♀️ Why Go Private? Ditching the Group Energy
Okay, let’s chat about the difference. Group Canggu breathwork sessions are amazing for that collective energy—you feel the vibes, you cry with strangers, it’s beautiful. But when you’re ready for the deep stuff—the stuff you didn’t even know was packed away—you need an individual breathwork Canggu experience.
Think of it like this: a group class is a buffet; a private session is a tailored, six-course meal designed specifically for your soul. You get a completely tailored breathwork Bali experience focused solely on your needs, whether that’s finally processing old trauma healing, tackling chronic anxiety reduction, or just finding genuine mental clarity away from the Canggu scooter chaos.
The facilitators below are not just running a class; they are breathwork healers Canggu, experts who hold a completely safe, dedicated space. They are the best breathwork practitioners Bali has to offer for that intense, one-on-one time, often offering a powerful combination of Conscious Connected Breathwork (CCB) Canggu with other holistic healing session Canggu breathwork modalities like Sound Healing or Somatics. The goal is always to provide a safe, peaceful setting for you to move out of the stress-inducing fight-or-flight state and into profound deep relaxation.
1. 💫 Provider One: ADDA YOGA Bali – The In-Villa Transformation Experts
Okay, this crew is legendary, especially for the luxury or low-key traveler who wants the session brought to their private villa. While ADDA YOGA has an amazing studio in the lush, tropical surroundings near Canggu, their private offerings are where they truly shine, especially with their willingness to travel. They are masters of blending different popular modalities to create a custom session that meets you exactly where you are—even if that’s your private pool deck!
🌟 Specialties and Vibe:
- Modality Deep Dive: ADDA YOGA provides some of the most comprehensive options, including Holotropic breathwork Canggu (a deeply expansive, powerful journey), Rebirthing breathwork Bali, and restorative Pranayama private session work. They are specialists in biodynamic breathwork & trauma release, a holistic approach integrating conscious emotional expression and healing the emotional body.
- The 1-on-1 Power: They have certified breathwork facilitators who will often travel to provide in-villa breathwork Canggu, which is a total game-changer. Imagine walking two feet from your bed to your own private Transformational breathwork Bali session. I did this, and the experience of having my own familiar, safe space made the process of emotional release so much smoother. They truly serve all areas—from Seminyak to Ubud to Canggu.
- Inner Work Focus: Their focus is often on releasing deep energy blockages and supporting nervous system regulation. If you’ve felt stuck, heavy, or just generally blocked, their experienced breathwork healers Cangguare going to get you moving. It’s a total vibe of expert loving guidance and compassionate support, tapping into that Balinese culture of deep healing.
➡️ Ready to Book ADDA YOGA?
ADDA YOGA is one of the most reliable best private breathwork providers Canggu wide. They make it ridiculously easy to book an experienced breathwork guide in Canggu to come to you.
| Private Session Contact | Click to Chat with ADDA YOGA on WhatsApp: +62 878 155 395 43 (Best for private/in-villa bookings) |
| Website (General) | ADDA YOGA Bali Official Website |
| Location | Jl. Kayu Manis, Canggu (Located on top of AWAN connection) |
2. 🌊 Provider Two: Bali Breathwork – Mel’s Personalized Healing Container
Meet Mel and the team at Bali Breathwork. They’re the kind of expert breathwork guide Canggu locals and repeat travelers swear by. Her approach is nurturing, deeply therapeutic, and focuses on creating a safe, held space for profound emotional work.
🌟 Specialties and Vibe:
- Modality Deep Dive: Bali Breathwork specializes in deep, transformative breathwork sessions, often focusing on Facilitated Breath Repatterning (FBR)—a technique designed for emotional awareness, nervous system balancing, and tapping into deep wisdom and clarity. This is the ultimate one-on-one emotional release breathwork Bali if you are serious about clearing old emotional gunk and accessing the subconscious mind.
- The 1-on-1 Power: Their private sessions are built around you. They often integrate subtle bodywork to help you release stored tension and stuck emotions, re-establishing natural breathing patterns. The journey itself lasts a substantial 90 to 120 minutes, broken into an active breathing part and a passive integration/relaxation part to harmonize the nervous system and support your overall well-being.
- Inner Work Focus: Their work is geared toward allowing you to access your true potential, providing a powerful, yet gentle, space for trauma healing and self-discovery. If you’re asking, “Where to find the best private breathwork Bali” for a session that feels clinical, yet deeply compassionate and nurturing, Bali Breathwork is your answer.
➡️ Ready to Book Bali Breathwork?
Bali Breathwork stands out for its deep commitment to personalized, long-format sessions. You can directly enquire about their private, bespoke 1:2:1 journeys.
| Private Session Enquiries | Request a Private 1:2:1 Session with Bali Breathwork (Use the ‘Request 1:2:1’ form) |
| info@breathworkbali.com | |
| Website (General) | Bali Breathwork Official Website |
3. 🕊️ Provider Three: Terapung Float Club / Dr. Elvina – The Therapeutic & Integrative Powerhouse
For the traveler seeking a truly clinical and highly structured therapeutic experience that combines modalities, you need to check out the private offerings at Terapung Float Club with practitioners like Dr. Elvina Jessica. This is a highly professional wellness center specializing in integration and recovery.
🌟 Specialties and Vibe:
- Modality Deep Dive: The specialty here is truly integrated wellness. Dr. Elvina, a certified breathwork facilitator, offers explicit Emotional Release Breathwork sessions designed for trauma processing and healing by bypassing the conscious mind and deactivating the sympathetic nervous system. They also have the killer combo of Guided Breathwork + Ice Bath, which is incredibly effective for stress relief and achieving oxygenation and vitality.
- The 1-on-1 Power: This is a fantastic option if you’re looking for a session backed by therapeutic structure, as Dr. Elvina is also a Yoga Therapist (C-IAYT). The price point is clearly defined (IDR 1,300,000 for Emotional Release Breathwork / IDR 1,500,000 for Guided Breathwork + Ice Bath) and reflects the highly professional, individualized program designed for sustainable change and full mind-body connection.
- Inner Work Focus: The focus is on moving stored layers of trauma and tension from the body, achieving epic emotional release, and supporting deep chakra balancing alongside physical recovery. It’s the perfect place for those who prefer their holistic healing to be backed by therapeutic structure and science.
➡️ Ready to Book Terapung / Dr. Elvina?
Terapung provides the ultimate professional package. You can book private sessions directly through their specialized Yoga Therapy & Breathwork page.
| Contact Method | Link / Information |
| Direct Booking Page (Breathwork) | Book Yoga Therapy & Breathwork Sessions (Scroll down for Emotional Release/Guided Breathwork) |
| Terapung WhatsApp | Click to Book via WhatsApp: +62 819 777 652 23 (Quickest for availability) |
| Location | Jl. Subak Sari No. 11, Canggu https://www.elvinajessica.com/ |
💰 Comparing Private Breathwork Cost and Modalities in Bali
So, what should you expect? Finding the experienced breathwork guide in Canggu often comes down to budget and modality.
The standard cost of private breathwork session Canggu generally ranges from 1,200,000 IDR to 2,500,000 IDR (approx. $75 – $160 USD) for a 90-120 minute 1-on-1 session. This price reflects the expertise and the tailored approach, which is crucial for safety during deep work like Holotropic breathwork Canggu or Rebirthing breathwork Bali. It’s an investment in your self-discovery far more valuable than another fancy dinner!
When you inquire, always ask:
- Which modality do you specialize in? (e.g., Somatic, CCB, Holotropic).
- How long is the actual breathing time vs. the integration time? (Integration is the most important part!).
- Can you come to my villa? (In-villa breathwork Canggu is a common option for these top providers).
Why Breathwork ? Benefits explained
Breathwork practice is a simple yet profoundly powerful tool for transforming both the physical body and the inner self. It involves utilizing various conscious breathing techniques, such as diaphragmatic breathing or conscious connected breath, to activate the body’s innate healing capacity.
Key Benefits of Breathwork
- Nervous System Regulation: A major benefit is its immediate and positive impact on the nervous system. Specific breathing patterns engage the parasympathetic nervous system, counteracting the effects of stress and promoting deep relaxation, which can even help to lower blood pressure. It’s the simplest way to find a relaxed atmospherein today’s world.
- Emotional and Energetic Release: Breathwork journey sessions often lead to profound emotional release. By directing the life force (or prana) through rhythmic breathing, the practice helps to move and clear energetic blockages and process past traumas. It is a powerful healing process for releasing buried stress and negative emotions.
- Enhanced Self-Awareness: Practices like alternate nostril breathing and others foster a deep connectionbetween the mind and body. This heightened awareness is crucial for personal growth and a journey of self-discovery. It shifts focus from conscious thought to embodied feeling, offering spiritual experiences and challenging limiting belief systems.
- Cognitive and Immune Boost: Consistent practice can improve cognitive function by increasing oxygen flow to the brain. Furthermore, by reducing stress hormones, breathwork supports and strengthens the immune system, contributing significantly to physical health.
Whether through a studio class or private breathwork sessions, committing to a breathwork practice provides a modern approach to health, harnessing the magic of breathing in a supportive, beautiful space.
❓ FAQ: What to Expect from Your Private Breathwork Session in Bali
As a travel blogger, I know you guys have questions! Here are the most-searched FAQs about private breathwork for anxiety and stress Bali and the life-changing experience they offer.
Q1: What exactly happens during a private breathwork session?
The most common technique used by the best breathwork practitioners Bali is Conscious Connected Breathing (CCB). You lie down and are guided to breathe continuously without a pause. This shifts the O2/CO2 balance, allowing you to access the subconscious mind and process suppressed emotions. You might feel tingling, buzzing (tetany), temperature shifts, or intense emotional release like laughing or crying. It is a profoundly powerful and safe experience when guided 1-on-1. This is the core of what you can expect in a private breathwork Canggu session.
Q2: Is private breathwork safe? Are there contraindications?
Yes, it is generally very safe, especially with a professional certified breathwork facilitator Canggu has to offer. They will always do a thorough initial consultation to check for contraindications like certain serious cardiovascular issues, epilepsy, glaucoma, or recent surgery. It is absolutely vital to be honest with your expert breathwork guide Cangguabout any health issues. They create a safe container and hold space for you to heal deep-seated energy blockages.
Q3: How long is a session and what is the typical cost?
A private session typically lasts between 90 and 120 minutes. This is split into consultation, the active breathing portion (usually 45-60 minutes), and a critical period of rest and integration. As mentioned, the cost of private breathwork session Canggu ranges significantly based on the practitioner’s experience and the length/complexity of the session (1.2 to 2.5 million IDR). It’s an investment for Canggu private breathwork for nervous system regulation and deep trauma healing.
Q4: I’m looking for “Rebirthing breathwork Bali.” Is that different?
Rebirthing Breathwork is a specific style of Conscious Connected Breathing that focuses on clearing the breathing patterns and imprints established around the time of birth. It falls under the umbrella of Transformational breathwork Bali and is excellent for self-discovery and deep-seated anxiety reduction. Many of the top 3 private breathwork Canggu providers, like ADDA YOGA, offer this modality.
Q5: Will a single session be enough for a big shift?
One-on-one emotional release breathwork Bali can be profoundly transformative in a single session, often providing a massive emotional release or a huge “aha!” moment. However, most breathwork healers Canggu recommend 3-5 sessions for true, lasting integration and to fully support the long-term changes in your nervous system regulation and ensure complete chakra balancing.
Eric, the Funky Fresh Travel Blogger, signing off!
Whether you choose ADDA YOGA, Bali Breathwork, or the therapeutic structure of Terapung, your journey to finding inner peace in Bali starts with your very next breath. Go get that funky fresh flow!
WHO AM I
Hello!
I’m Eric, a French-Australian citizen, RYT-500 Certified Yoga Teacher, breathwork and meditation instructor , and long-term resident of Bali, Indonesia. I’ve been traveling the world for over 15 years, visiting 50+ countries, but chose Bali as my base to dive deep into wellness and local culture.
I created Funky Fresh Travels to move beyond the tourist surface. My specialty is sharing authentic Yoga Travel experiences, finding the best local wellness events and yoga retreats , and providing insider guides on the logistics of living and exploring Bali. I love to experiment with the best places for authentic local food, specialized Yoga practice, fitness, and unforgettable outdoor adventures.
I believe travel, especially when combined with mindfulness, is the best way to achieve personal growth and step outside your comfort zone. My goal is to inspire you to combine physical well being and amazing adventures, helping you find your own sense of happiness in every new destination.
Let’s Connect Together! Learn more about my story and my mission on the
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