Private Pilates Classes in Sanur : my two top choices
What’s up, Funky Fresh Fam! Eric here, broadcasting live from the chillest corner of the Island of the Gods: Sanur! You know my travel motto: great views require a great whole body workout. So, if you’re looking to crush your fitness goals, build serious core strength, and get those flat abdominals that make tropical clothing look amazing, you absolutely need to dive into private Pilates classes in Sanur, Bali. This is the perfect spot for travelers seeking personalized wellness away from the busy crowds. The answer to the question of where to find the absolute best private sessions with expert instructors lies with my top three choices: ADDA Yoga (for in-villa convenience), Sunset Pilates Bali (for top-notch Reformer machines), and Balance Pilates Sanur (for a dedicated boutique studio vibe). These guys are the real deal, offering the personalized attention you need to master mindful movement and connect deeply with your body’s centre.
I’ve been bouncing around Bali for a while now—hitting up the rice field cafes and surfing down in Nusa Dua—and sometimes, my core muscles need a serious intervention that goes beyond my usual yoga practice. That’s why private Pilates has become a non-negotiable part of my special stay routine here. Unlike a huge group setting, these tailored sessions are designed for your specific needs, ensuring you maintain proper form and get the most out of every single minute.
Ready to find your inner strength? Let’s roll out the mats!
1. 🧘 ADDA Yoga: Bringing the Studio to Your Villa (The Ultimate Convenience)
Okay, I know what you’re thinking: ADDA Yoga is a yoga studio, right? Yes! But their private services are legendary, and they are masters of bringing a complete, high-quality workout right into the comfort of your villa in Sanur. This is my number one pick for the travel blogger who can’t be bothered to leave their ocean-view pad.
The In-Villa Advantage
ADDA Yoga excels at offering a comprehensive wellness suite. Their instructors are certified not just in various different styles of yoga, like traditional Hatha Yoga or prenatal yoga, but are also highly skilled in mat Pilates. You can seamlessly blend your practice—maybe starting with a private breathwork session or private meditation, and then transitioning right into a targeted mat pilates workout focusing on your lower musculature.
What sets them apart is their dedication to personal attention. You’re not just getting a generic workout; your private instructor will create a program based on the traditional principles of Pilates, ensuring you meet your fitness goalswhile maintaining focus on your mental well-being. Their instructors are genuinely amazing, and the good vibes they bring are infectious. Plus, they offer a huge variety of classes including private yoga and even private sound healing—making it easy to book a full day of wellness from one provider.
- Why they’re great: They come to you, perfect for travelers with a tight schedule or those who just want total privacy.
- Book it: Check out their site for details on in-villa sessions in Sanur (they service areas from Canggu to Nusa Lembongan).
- Website : https://addayogabali.com/
- Location : https://maps.app.goo.gl/2ajRxC4ZtpiuXC9Q9
2. ☀️ Sunset Pilates Bali: The Reformer Powerhouse
If you are an advanced practitioner or you’re ready to graduate from the mat to the machine, Sunset Pilates Bali in Sanur is your great spot. This high-end boutique studio is one of the best places on the island to experience the full benefits of Reformer classes.
Mastering the Apparatus
Pilates is built on a set of principles, and the Reformer machine is designed to help you execute them with maximum precision. It’s not just resistance; it’s about controlled mindful movement that strengthens your full body. The instructors here are absolute expert instructors who specialize in classic pilates and rehabilitative work, meaning they pay meticulous attention to your proper form.
My session here was a serious challenge! The dynamic workouts on the Reformer are fantastic for elevating your heart rate slightly while intensely engaging your core strength. They offer truly focused private classes tailored to address any physical imbalances or injuries, making it a truly unique pilates experience. If you want a structured, apparatus-based session in the Sanur community, this is the place to be.
- Why they’re great: Top-tier reformer machines and expert focus on technique and classic pilates.
- Find them: They are located just off the high street in Sanur.
3. ✨ Balance Pilates Sanur: The Dedicated Studio Vibe
For those who love the energy of a dedicated yoga studio environment (minus the yoga postures!), Balance Pilates Sanur is a fantastic choice. Located centrally, this studio focuses entirely on Pilates, offering a welcoming space for every fitness levels.
A Personalized Journey to a Balanced Body
Balance Pilates Sanur is all about getting you a balanced body through personalized attention. Their private sessionsare completely customized, allowing you to focus deeply on specific areas or movements. Whether you’re a beginner learning the traditional principles of Pilates or an advanced practitioner looking for a deep, full body challenge, their instructors provide the expert guidance you need.
They offer a variety of classes including mat Pilates and Reformer classes, and while they do have small group sizes, their private sessions are where the magic truly happens. Their approach ensures you are connecting deeply with your body’s centre, making every workout a part of your larger transformative journey. It’s a dedicated boutique studio that has the most welcoming Sanur community vibe.
- Why they’re great: A dedicated Pilates studio with a strong community feel and customized programs.
- Find them: They are centrally located in the Sanur area.
❓ Pilates FAQs: Your Burning Questions Answered
Q1: Why choose private Pilates over group classes?
A: Private classes are invaluable because they provide personal attention tailored to your specific needs and fitness goals. Unlike small group classes, a private instructor can dedicate the entire session to correcting your proper form, helping you master breathing techniques, and working around any injuries or physical restrictions. This personalized approach accelerates your results, builds a stronger core strength, and is essential for mastering the set of principles that define Pilates.
Q2: Do I need to be an advanced practitioner to use the Reformer machines?
A: Absolutely not! While Reformer classes provide a dynamic workout and are loved by the advanced practitioner, the machine is actually an amazing tool for beginners. The springs and straps offer support and resistance, helping you understand how to engage your core muscles and connect to your body’s centre with expert guidance. Many studios, including Sunset Pilates Bali, strongly recommend starting with a few private sessions so you can learn the machine’s safety and your proper form before joining a group setting.
Q3: Can Pilates help with my mental well-being and stress?
A: Yes! Pilates is fundamentally a practice of mindful movement. The emphasis on deep, controlled breathing techniques and precise movements requires intense focus, which pulls your mind away from external stressors. This mind-body connection greatly enhances your mental well-being, reduces anxiety, and improves focus, making it a fantastic complement to practices like private meditation or private breathwork.
WHO AM I
Hello!
I’m Eric, a French-Australian citizen, RYT-500 Certified Yoga Teacher, breathwork and meditation instructor , and long-term resident of Bali, Indonesia. I’ve been traveling the world for over 15 years, visiting 50+ countries, but chose Bali as my base to dive deep into wellness and local culture.
I created Funky Fresh Travels to move beyond the tourist surface. My specialty is sharing authentic Yoga Travel experiences, finding the best local wellness events and yoga retreats , and providing insider guides on the logistics of living and exploring Bali. I love to experiment with the best places for authentic local food, specialized Yoga practice, fitness, and unforgettable outdoor adventures.
I believe travel, especially when combined with mindfulness, is the best way to achieve personal growth and step outside your comfort zone. My goal is to inspire you to combine physical well being and amazing adventures, helping you find your own sense of happiness in every new destination.
Let’s Connect Together! Learn more about my story and my mission on the
About Me Page !
